ABOUT
QUEEN ZONE

Other centers tell you - lose weight in 6 weeks, exercise only 60 minutes a day.... We do not lure you with such dangerous advertising. We know that training every day, unless you are an athlete, leads to overexertion. all body systems and increased cortisol. Which blocks the breakdown of fats and even reduces muscle mass. That is, instead of losing weight... you gain even more weight. Which leads to even more stress and depression.

 

Therefore, we do not promise you to lose weight in 6 weeks, but we definitely guarantee that even with two special classes per week, you will quickly and very comfortably bring your body to the desired shape. One of these classes is the functional stepper. In addition to the visible results, you will strengthen your heart muscle, improve coordination and improve your mood. Worth a try! Register now, places are limited